Cellulite is often a problem caused by the accumulation of fat in certain areas of the body, especially the buttocks and reaches in both men and women, especially in the latter group. It is characterized by the appearance of dimples in the affected areas, and although still not found the exact reason why it manifests itself, it can be removed with multiple treatments, both home using natural ingredients, as well as other clinical methods or even some massages as maderoterapia. Some exercises have also shown their effectiveness.
One of the reasons is believed that cellulite occurrence is due to the inability of the body to eliminate toxins, fluids and other substances stored over time. For this reason, it is recommended that to prevent, avoid the consumption of some foods such as fats, sugar, salt and red meat.
Rapidly absorbed carbohydrates can lead to fat accumulation if consumed energies are not used as it should be. Rice, pasta, breads and flours common are a clear example of simple carbohydrates and a diet against cellulite must do without.
Junk food has also earned a bad reputation due to its high content of trans fat, saturated fat, which raises cholesterol, preventing proper blood circulation and could also influence the appearance of cellulite.
Finally, consumption of substances harmful to the body as components of the cigarette or alcoholic beverages are agents capable of creating toxins in the body that may accumulate in different areas including the buttocks and the back of the legs.
To improve the appearance and health of these areas, it is advisable to maximize the consumption of fruits and vegetables that contain high portions of antioxidants as well as large amounts of fiber, which encourages feel full for longer, avoiding food intake between meals main.